My second chemo round was horrible from day 1 to day 7. For this 3rd round I needed to take control, so I decided I was going to workout every day right from the beginning. On actual chemo day (I go once every 21 days) I ran 3k before chemo. In the evening I did about 25 burpees. The next day I went to Carla’s and we did a full workout and I was almost as strong as I usually am. I also did about 20 burpees before going to bed.
Today was the hardest because I had to motivate myself to get up off the couch… that’s the hardest part, the second hardest is actually staying on the damn treadmill. But I did it, for 30 min. I followed up my 2.5k walk with 15 burpees. And I feel so much better.
Exercise is really the best medicine! I feel better, not a hundred percent but definitely better. I have also not taken any of the “as needed” nausea meds which seem to make me feel worse but does take away the nausea.. it’s a double-edged sword ugh!
Tomorrow and Saturday Carla will do her magic and I hope I can be ok by Christmas Eve, but I’m being realistic and know I may not be.
For now I will keep 
May the Universe bless you with health, health and more health peace and love. You are always in our prayers.
Wishing you a blissful and Happy New Year to you and your family!!!!!
Cheers!!!
Yamila
Happy New year for you and your family Ann Marie.
Praying for your health! God bless you!
Take care.